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Work-Life Balance for Entrepreneurs
As an entrepreneur, you always strive for success and look to take your venture ahead. Your venture becomes your baby and you do everything...
Everyday foods for weight gain
While most people look to lose weight, some people struggle to put on a few pounds. Certain physiological and health problems make it difficult...
Health and fitness guide for busy entrepreneurs
Setting up your business and ensuring it grows takes a lot of time and effort. Busy entrepreneurs, therefore, do not get enough time to...
Interesting ideas to use your bicycle more often
If your sedentary lifestyle is causing problems in your health, this is the right time for you to get moving and to get some...
Five simple ways to get a flat stomach this year!
Looking to get a flat stomach this year? But are you a bit tired of the following tips that don't really work for you? ...
The Most Striking Benefits of Surya Namaskar
The Surya Namaskar, also known as the Sun Salutation, is a combination of yoga asanas that help the body in a comprehensive manner. The...
Hair Care tips for the harsh summers
Summertime is exciting. You get to go to the beach, enjoy long sunsets with your friends and wear the trendiest of clothes at all...
Easy Ways To Increase Your Vitamin D Levels
As is a well-known fact, the sun is the greatest source of Vitamin D. However, since most people these days have desk jobs, it...
A Practical Guide To Indoor Cycling
Indoor cycling makes for a much stronger case than outdoor cycling. To start with, indoor cycling is not dependent on the weather. So, you...
Need to lose weight fast? Check out these wonderful carb substitutes
Losing weight and getting in shape is something most of us crave to do. But as is a well-known fact, shedding the pounds is...
How to solo travel on a budget?
Traveling is not just going from one place to the other; traveling is a passion and it is a way of life for many....
5 healthy daily habits to stay fit
Are you looking to stay fit this year and take charge of your own wellness? If yes, then we have some of the handiest...
Gaining Weight In A Healthy Manner
While most people struggle to lose weight, there are some people who struggle to gain weight. Being underweight is as much of a problem...
Health benefits of taking the stairs as compared to taking the...
Taking the stairs may seem like a tiring and time-consuming thing to do, but it has loads of health benefits. From helping you to...
5 Ways in Which Bananas Help in Weight Loss
Bananas usually are not the most recommended fruit when it comes to losing weight. The main reason behind this is their high sugar content...
Exercising After Covid – All That You Need To Know
Exercising is an integral part of life and something that helps you to stay fit. However, at difficult times such as these, you should...
The Best Workout Options for Your Parents
Your parents, irrespective of their age, need to get some exercise done on a regular basis. Exercising is very important for everyone. However, your...
Dietary Fats: What’s Good and What’s Bad
The moment we hear about fats, most of us assume that it is bad for our health. But that is not entirely true. Certain...
10 Of The Best Couple Workout Routines
The pandemic has given a lot of families the opportunity to spend time with each other, something that is not always possible to do...
Does meditation really help to improve your mental health?
Everywhere you look, you see problems and confusion these days. Sadly, a state of uncertainty is always present and while most people deal with...
