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Your physical and mental health

5 Interesting Ways To Keep Your Kids Physically Active During The...

The pandemic and the lockdown have caused a lot of damage to small kids. They are confused and irritated and they don't even understand...

Work-Life Balance for Entrepreneurs

As an entrepreneur, you always strive for success and look to take your venture ahead. Your venture becomes your baby and you do everything...

Interesting ideas to use your bicycle more often

If your sedentary lifestyle is causing problems in your health, this is the right time for you to get moving and to get some...

How to solo travel on a budget?

Traveling is not just going from one place to the other; traveling is a passion and it is a way of life for many....

Need to lose weight fast? Check out these wonderful carb substitutes

Losing weight and getting in shape is something most of us crave to do. But as is a well-known fact, shedding the pounds is...

Health benefits of taking the stairs as compared to taking the...

Taking the stairs may seem like a tiring and time-consuming thing to do, but it has loads of health benefits. From helping you to...

Hair Care tips for the harsh summers

Summertime is exciting. You get to go to the beach, enjoy long sunsets with your friends and wear the trendiest of clothes at all...

Five simple ways to get a flat stomach this year!

Looking to get a flat stomach this year? But are you a bit tired of the following tips that don't really work for you? ...

Does meditation really help to improve your mental health?

Everywhere you look, you see problems and confusion these days. Sadly, a state of uncertainty is always present and while most people deal with...

Top 5 lessons I have learnt by travelling

Travelling is a hobby for some and for others it is a requirement. Travelling has many benefits that help you in life. Whether you...

How to avoid online distractions and focus on work?

The online space has formed a parallel universe where most of us spend huge amounts of time. While there are many advantages the online...

Health and fitness guide for busy entrepreneurs

Setting up your business and ensuring it grows takes a lot of time and effort. Busy entrepreneurs, therefore, do not get enough time to...

5 healthy daily habits to stay fit

Are you looking to stay fit this year and take charge of your own wellness?  If yes, then we have some of the handiest...

5 Signs That Your Body Is Low on Vitamin B12

Vitamin B12 is a very important nutrient in the human body and is required for tasks like forming red blood cells, cell metabolism, synthesis...

World Heart Day: Importance of Diet and Lifestyle on Heart Health

World Heart Day is a globally celebrated event that was founded by the World Heart Federation and is observed on 29th September of every...

Any Trustworthy Outlook in Must Religious belief Reviews Be Showed found...

A growing number of people obtaining to remain ghostly with no need of religion. Confluence each beliefs ended up being found being a...

8 Tips for Exercising in Summer

Summer has kicked in full swing. With the mercury rising, most of us would prefer nothing more than the cooling comfort of our air...

Dwikonasana: A Yogic Gem

Etymologically, “Dwi” means two and “Kona” means angle. It is named so because in this asana, we form two right angles. Also known as...

Natural Ways to Beat Restless Leg Syndrome

You’ve had an exhausting day at work. You come home tired and all you can think about is getting a good night’s rest. You...

Everyday foods for weight gain

While most people look to lose weight, some people struggle to put on a few pounds. Certain physiological and health problems make it difficult...